This Article is a little guide pertaining to the different kinds of solutions you can use for your enema, assuming you have read and understand what an Enema is, if not you can do so by reading my Colon Hydrotherapy | Enema article.
The Many Different Kinds Of Enema
Lower Gastrointestinal Or Barium Enema:
Within most hospitals and clinics you’ll find this sort of Enema, it entails an X-Ray of the large intestine to help diagnose certain diseases and ailments affecting the given area. The use of Barium allows the intestine to be visible by x-ray and I assure you is quite safe, this is a good way to determine whether your intestine is in good shape or not.
Coffee Enema Method:
You’ll be happy to know that drinking coffee provides yet another benefit to your health, I’m talking ground coffee though and not that instant stuff. The caffeine ingested through coffee becomes directly absorbed into the body and circles throughout the live detoxifying it from toxins. The caffeine also helps the liver to produce more bile which is then expelled through the smaller intestine.
Yogurt Enema Method:
In my opinion the only good thing about yogurt is the active live bacteria, studies have shown that this aids the body in many ways, one of which is its ability to help cleanse the body. Yogurt also helps the digestive tract and those who are suffering from an inflamed bowel, IBS (irritable bowel syndrome), constipation, hemorrhoids, colon cancer, and many other such afflictions can use this enema. Even if you’re not suffering from such things Yogurt is still a great safeguard to keep the digestive system running at optimal function.
Lemon Juice Method:
This method of Enema is performed with a third of a cup per quart of water or enema solution. The Lemon Juice Enema has very strong cleansing properties however it may cause cramping.
Garlic Epsom Salt Method:
This method requires three cloves of finely chopped garlic combined with two quarts of water. Bring this solution to a boil and add two tablespoons of Epsom Salt. While it’s warm (NOT HOT!) use this as your enema solution, once again the power of garlic pervades!
Epsom Salt Method:
Using Epsom salt in your enema solution largely increases the amount of water absorbed through the intestine and also acts as a laxative. This is one of the more popular solutions for an enema, quick, and easy.
Salt Water Method:
I recommend using salt in all your enema solutions as it reduces the amount of water into and out of the colon which will prevent a buildup of water inside the kidneys and bladder. Why is this important? Well it means you’ll have to take less trips to the washroom to expel the solution.
Baking Soda and Salt Enema:
This solution will largely help in clearing toxins that are circulating throughout your colon, to make it you’ll be using one tbsp sea salt, one tbsp baking soda, and two quarts of water.
Glycerin and Mineral Oil Method:
This method is used to help absorb water and clean the colon using oil, which acts as a lubricant freeing up sticky fecal matter. 1 and a half quart of warm water with two tbsp of salt, two tbsp of mineral oil and 2 tbsp of glycerin.
Mmm sounds awesome. Maybe my friends and I can make it this week.
i like the way this post is written very informative thanks for the share
Acne is a condition that occurs from within your body. Unfortunately this condition manifest itself on the exterior of your skin. Because of this you need to attach the acne from both the inside and the outside of your body.
The first step to curing acne is knowing what type of acne you have. This information gives you precious insight to what may have actually triggered the acne outset. Once you know your acne trigger, you are one step closer to removing the acne activator and living acne free.